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Make 2025 your year

Start your year off on the right foot with our 8 Week Challenge, starting 3 February.

8 Week Challenge

Progress is a journey and every journey needs to start somewhere. The HGF 8 Week Challenge gives you the motivation and accountability to build good habits to kick start your journey. 

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The Challenge gives you Unlimited Class access for the duration of the challenge and testing sessions at the beginning and end to measure your progress.

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This challenge is your chance to capitalise on your new years motivation, setting you up with great habits to get you through the summer. Take control of your journey and start today.

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Join the challenge for just:

$55 per week

What's included in the challenge:

  • Unlimited classes every week for 8 weeks

  • Baseline testing sessions at the beginning, middle and end - sessions include an Evolt body scan, measurements and strength and fitness testing

  • Nutrition tracking and guidance through MyFitnessPal

  • Optional $5 add on for personalised meal plan

  • Private Facebook group for challenge participants to share ideas, advice and learn things

  • Prize pack for the winner

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Testing sessions are on the following dates:

  • Initial testing - Friday 31 January 6pm or Saturday 1 February 10am

  • Mid-point testing - Friday 28 February 6pm or Saturday 1 March 10am

  • Final testing - Friday 28 March 6pm or Saturday 29 March 10am

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Already an HGF member? Check out our members offer here.

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Why choose HGF

  • 24 classes per week on our timetable

  • A range of class types throughout the week

  • Friendly, experienced trainers

  • Classes are all uniquely designed by the trainer delivering the class, giving a wide variety in workouts

  • Private, supportive environment to allow you to push yourself to be your best

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